May I a small house and large garden have;
And a few friends
And many books, both true.
— Abraham Cowley



Forget boring healthy eating, the key to eating well is to have the inspiration to make interesting and varied dishes that pack a nutritional punch while still being delicious.  Alongside inventive recipes. "Eat More Greens" also has an at-a-glance guide to cooking all sorts of greens to accompany a meal @Chronicle Books.

Popeye was right about spinach: dark green, leafy vegetables are the healthiest food on the planet. As whole foods go, they offer the most nutrition per calorie.
— Michael Greger, MD